Weigh In record (no journal entry) for 18 December 2014
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186.3 lb
Lost so far: 142.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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1339 kcal
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Fat: 60.63g | Prot: 58.36g | Carb: 142.10g.
Lunch: Tortilla Corn Chips, Taco Cabana Shrimp Tampico Quesadilla (Personal). Snacks/Other: Brownie, Frozen Yogurt. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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