Weigh In record (no journal entry) for 02 July 2011
|
149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2011:
|
2740 kcal
|
Fat: 122.52g | Prot: 128.59g | Carb: 270.79g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Cupcake with Icing, Right Bites Fudge Grahams, Lunchmakers Cracker Crunchers Bologna, Diet Pepsi, Light String Cheese, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Dinner: Sugar Cookies (with Margarine), Original Bratwurst, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Diet Coke, Zoo Animals Fruit Flavored Snacks, Chicken Breast. more...
|
|
1706 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|