Weigh In record (no journal entry) for 02 July 2011
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189.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1396 kcal
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Fat: 40.40g | Prot: 57.80g | Carb: 209.00g.
Breakfast: Fat Free Milk, Raisin Bran. Lunch: Potato Skins, Chopped Salad. more...
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gaining 9.8 lb a week
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