Myrrddrraal's Journal, 17 December 2014

Weigh In record (no journal entry) for 17 December 2014
185.2 lb Lost so far: 0.9 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2014:
452 kcal Fat: 35.44g | Prot: 26.08g | Carb: 5.77g.   Breakfast: America's Choice Bacon Thick Sliced, Egg. Snacks/Other: Great Value Mixed Nuts. more...
gaining 7.0 lb a week

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