dtrotter's Journal, 17 December 2014

still sick
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2014:
661 kcal Fat: 22.48g | Prot: 25.33g | Carb: 90.68g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Water. Lunch: Sunny Delight SunnyD Tangy Original Citrus Punch, Water. Dinner: Water, Campbell's Chunky Pub-Style Chicken Pot Pie. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
losing 7.0 lb a week

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