Weigh In record (no journal entry) for 31 August 2009
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227.0 lb
Lost so far: 1.0 lb.
Still to go: 87.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 August 2009:
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2494 kcal
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Fat: 111.25g | Prot: 108.50g | Carb: 277.79g.
Breakfast: yoplait light thick and creamy key lime pie, fat free milk, splenda, coffee. Lunch: lean gourmet meatloaf. Dinner: very berry raspberry limeaide, red robin prime rib dip, Garlic Parmesan Steak Fries. Snacks/Other: sweet french dressing, real bacon pieces, bean sprouts, hard boiled egg, iceburg lettuce, lettuce. more...
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3103 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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