sasso's Journal, 01 July 2011

Second month of Ultimate Looser II
172.6 lb Lost so far: 75.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
500 kcal Fat: 11.00g | Prot: 23.00g | Carb: 76.00g.   Lunch: Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Light Blue Cheese Wedges. more...
on diet Calorie Count   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sasso's weight history


sasso's Recent Activity

sasso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D@isy recorded a Weight Entry at 135.6 lb.
sharletagraham supported Paigesion's Journal Entry.
Paigesion commented on their Journal Entry.
Jeannieboy updated their Food Diary.
artbum commented on lagenda48's Journal Entry.
ozgurkorkmaz recorded a Weight Entry at 160.9 lb.
terrill1 recorded a Journal Entry and a Weight Entry at 266.3 lb.
pratikpathak recorded a Weight Entry at 176.4 lb.