sasso's Journal, 01 July 2011

Second month of Ultimate Looser II
172.6 lb Lost so far: 75.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
500 kcal Fat: 11.00g | Prot: 23.00g | Carb: 76.00g.   Lunch: Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Light Blue Cheese Wedges. more...
on diet Calorie Count   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sasso's weight history


sasso's Recent Activity

sasso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on momma6224's Journal Entry.
pennymurrell recorded a Weight Entry at 314.0 lb.
milyndacoble recorded a Weight Entry at 173.0 lb.
Guillermo vargas recorded a Weight Entry at 207.7 lb.
jbutkin recorded a Weight Entry at 203.7 lb.
T-Moe supported LSG417's Journal Entry.
Sugartits69 supported joew1964's Weight Entry.
jkirby1384 recorded a Weight Entry at 285.5 lb.