sasso's Journal, 01 July 2011

Second month of Ultimate Looser II
172.6 lb Lost so far: 75.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
500 kcal Fat: 11.00g | Prot: 23.00g | Carb: 76.00g.   Lunch: Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Light Blue Cheese Wedges. more...
on diet Calorie Count   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sasso's weight history


sasso's Recent Activity

sasso's Own Activity

No recent activity.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

NewLifeStart recorded a Weigh In at 177.0 lb.
Sugar Waffle supported kclab's Journal Entry.
VickiMI2014 updated their Exercise Diary.
Body Bliss commented on their Journal Entry.
glen and hollywantstobethinagain are now buddies.
chowderhead recorded a Weigh In at 292.4 lb.
kclab recorded a Journal Entry.
tatsuya42 recorded a Weigh In at 152.1 lb.