Imdoc's Journal, 15 December 2014

It's amazing how rebuilding/ constructing your room again can pass for a workout! Sheesh.
Also, NEW JOB!! With lots of snacks. It's an interesting choice of good vs. bad options. So far, so good!
187.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2014:
1588 kcal Fat: 30.61g | Prot: 46.49g | Carb: 279.57g.   Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach, Coffee with Cream, Bananas. Lunch: Stop & Shop Baby Carrots, Hummus, Cucumber Salad with Vinegar, Trader Joe's Pad See Ew. Dinner: Trader Joe's Bibimbap Bowl. Snacks/Other: Jack Link's Original Beef Jerky (Package). more...
2333 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

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