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Yeah, I am officially in plateau land. Limbo!!!!
Same exact weight for 3 weeks. What the hell???
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184.8 lb
Lost so far: 23.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1388 kcal
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Fat: 64.42g | Prot: 84.06g | Carb: 130.83g.
Breakfast: 1% Fat Milk, kashi go lean crunch. Lunch: Angus Philly Steak Sandwich. Dinner: olive oil, beet greens, Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: Cookie Dough Ice Cream - Single Serve. more...
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steady weight
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