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*
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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1386 kcal
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Fat: 60.99g | Prot: 63.21g | Carb: 153.77g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Organic Mayonnaise, sprouted grain bread, Turkey Breast Meat, Swiss Cheese. Dinner: Baked or Broiled Salmon, Olive Oil, Organic Mixed Baby Greens Salad, Tomatoes. Snacks/Other: Pears, Gala Apples. more...
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gaining 2.8 lb a week
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