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You have to do good this weekend, you have to do good this weekend. You can do it.
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142.6 lb
Lost so far: 22.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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690 kcal
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Fat: 22.00g | Prot: 50.00g | Carb: 80.00g.
Breakfast: Jimmy Dean D-Lights. Lunch: Panera Whole Grain, Panera Chicken, Panera Classic. more...
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losing 0.5 lb a week
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 Comments
You can do it! Have a great weekend.
01 Jul 11 by member: skinnygirl130
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