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WendiRi
Journal
01 Jul 11
WendiRi's Journal, 01 July 2011
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Pizza Hut dinner
171.5 lb
Lost so far:
6.0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2011:
2066 kcal
Fat: 77.39g | Prot: 72.69g | Carb: 274.54g.
Breakfast:
Milk (Nonfat) , Coffee (Brewed From Grounds) .
Lunch:
14" Large Cheese Thin'N Crispy Pizza.
Dinner:
Balsamic Vinegar, Kidney Beans (Canned), Light Catalina Reduced Fat Dressing, Carrots , Cherry Tomatoes, American Lettuce Blend, Broccoli .
Snacks/Other:
Gourmet Sea Salt Pita Chips.
more...
1895 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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