katburt's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011

Diet Calendar Entry for 01 July 2011:
686 kcal Fat: 44.31g | Prot: 49.97g | Carb: 17.55g.   Breakfast: turkey sausage jennie-o, ken's ranch, water. Lunch: grilled chicken breast kfc, water, pepper jack sargento. Snacks/Other: radish, green beans kfc, cucumber. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt supported 2227Gwen's Journal Entry.

katburt's Buddies

Addie Aline supported sheri1971's Journal Entry.
2227Gwen commented on bdmgoggins's Journal Entry.

Atkins Recent Activity

sierra1167 supported Angeleyes4u40's Journal Entry.
Angeleyes4u40 updated their Food Diary.
LO-Carb Karen supported tweetycat's Journal Entry.
e20561 recorded a Journal Entry and a Weigh In at 183.0 lb.
tweetycat supported HCB's Journal Entry.
AttaGirl updated their Food Diary.
CorkyPeet recorded a Weigh In at 208.6 lb.
BigC1972 updated their Exercise Diary.