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36%
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164.0 lb
Lost so far: 2.8 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1261 kcal
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Fat: 42.95g | Prot: 54.48g | Carb: 179.06g.
Breakfast: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). Lunch: Fruit Bowls - Tropical Fruit, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Nesquik Chocolate 100 calorie, Barber Foods Chicken Breasts Stuffed Broccoli & Cheese Light 11 Oz. Dinner: perdue lightning bolt chicken breast sticks, Grimmway Fresh California Carrots. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One), Light & Fit Yogurt - Raspberry Goji, Sea Salt & Pepper Cashews, Bananas. more...
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losing 5.6 lb a week
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