 |
BobMciu's Journal, 01 July 2011
|
 |
Weigh In record (no journal entry) for 01 July 2011
|
211.2 lb
Lost so far: 3.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2011:
|
291 kcal
|
Fat: 5.45g | Prot: 11.16g | Carb: 70.98g.
Breakfast: 1% Fat Milk, Peaches (Solids and Liquids, Water Pack, Canned), Coffee (Brewed From Grounds), Uncle Sam Cereal, All Natural Premium Clover Honey, Bran Cereal. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BobMciu's own diet
|
BobMciu's weight history
BobMciu's Recent Activity
BobMciu's own activity
BobMciu's Buddies
No recent activity.
Other Member Diet Recent Activity
|