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A 2 pound drop in one day? And it's that TOM? Unheard of! Maybe I will reach my next mini-goal by Monday, it's only 2 lbs away!
Diet Calendar Entries for 01 July 2011:
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1031 kcal
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Fat: 73.75g | Prot: 52.66g | Carb: 40.41g.
Breakfast: smoked ham deli fresh oscar mayer, philadelphia cream chesse regular, splenda, half and half, coffee. Lunch: johnsonville beddar with cheddar. Dinner: pistachios, ranch dressing, pork chop, olive oil, butter. Snacks/Other: baby carrots, celery, broccoli, snow peas trader joes, blueberries, Strawberries, vegetable melange, blackberries. more...
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2545 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 35 minutes, Standing - 4 hours and 5 minutes, Swimming (moderate) - 25 minutes, Resting - 1 hour and 25 minutes, Desk Work - 7 hours, Driving - 30 minutes, Sleeping - 8 hours. more...
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