Weigh In record (no journal entry) for 12 December 2014
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257.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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552 kcal
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Fat: 16.50g | Prot: 30.00g | Carb: 71.00g.
Lunch: Gorton's Lemon & Cracked Peppercorn, Fage Total 2% Greek Yogurt with Strawberry. Snacks/Other: hershey pelon pelo rico. more...
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losing 1.4 lb a week
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