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Friday December 12, 2014
WoW !!!! What a storm we had roll thru yesterday late Afternoon
and Evening!!! We had gusts of winds topping 65 MPH.
It wreaked havoc with some of our Christmas Candy Cane lights
also it pushed into our garage one of our garage windows.
The winds calmed down around 8:00 P.M. We opted NOT to turn
on our Christmas outside lights last night, because we have
ALOT of lights and we were worried about power outages and
power surgers!!!
My weight in staying pretty steady even with all the holiday
partys and goodies that are around. Happy Holidays. Marlene
Diet Calendar Entry for 12 December 2014:
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1081 kcal
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Fat: 59.46g | Prot: 66.11g | Carb: 87.23g.
Breakfast: Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Trader Joe's Unsweetened Vanilla Almond Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach (Chopped or Leaf, Frozen), Cantaloupe Melons, Bananas. Lunch: StarKist Foods Solid White Albacore Tuna, Best Foods Real Mayonnaise, Kroger Walnut Halves & Pieces, Reddi-wip Extra Creamy Whipped Cream, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi. Dinner: Torani Sugar Free Chocolate Syrup, Metamucil Multihealth Fiber, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Pepsi Diet Pepsi (Can). Snacks/Other: Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water. more...
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