Weigh In record (no journal entry) for 12 December 2014
Diet Calendar Entries for 12 December 2014:
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1370 kcal
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Fat: 62.29g | Prot: 43.35g | Carb: 104.33g.
Breakfast: Kirkland Signature Dried Fruit & Nut Mix, Bob's Red Mill Unsweetened Shredded Coconut, Bob's Red Mill Flaxseed Meal, Kroger Old Fashioned Oatmeal, Wawa Red Grapes, Driscoll's Blackberries, Silk Pure Almond Milk - Unsweetened Original. Lunch: Cooked Red Cabbage, Beets, Great Value Green Olives with Pimento, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Wish-Bone Balsamic Vinaigrette Salad Dressing. Dinner: Cheddar Cheese, Keebler Toasteds Harvest Wheat Crackers, Beefy Minnestrone. Snacks/Other: Red Table Wine, Wonderful Roasted & Salted Pistachios in Shells. more...
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2456 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 30 minutes, Desk Work - 5 hours and 30 minutes, Shopping - 30 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours and 20 minutes, Housework - 30 minutes. more...
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