Weigh In record (no journal entry) for 12 December 2014
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224.0 lb
Lost so far: 51.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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380 kcal
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Fat: 6.50g | Prot: 29.00g | Carb: 55.00g.
Breakfast: Bigelow Tea Plantation Mint Tea, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Great Value Whole Wheat Bread . more...
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steady weight
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