katburt's Journal, 30 June 2011

Weigh In record (no journal entry) for 30 June 2011
181.0 lb Lost so far: 29.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2011:
665 kcal Fat: 51.63g | Prot: 37.84g | Carb: 11.64g.   Breakfast: turkey sausage jennie-o. Lunch: ranch dressing ken's, mayo kraft, water, chicken of the sea tuna. Snacks/Other: celery, cucumber, romaine lettuce. more...
on diet Atkins  

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katburt recorded a Weigh In at 171.0 lb.
katburt recorded a Weigh In at 172.0 lb.
katburt recorded a Weigh In at 176.0 lb.
katburt supported safety first's Journal Entry.

katburt's Buddies

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sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

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atsutter recorded a Weigh In at 136.6 lb.