Weigh In record (no journal entry) for 30 June 2011
|
147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2011:
|
1623 kcal
|
Fat: 35.74g | Prot: 98.91g | Carb: 164.81g.
Breakfast: pickle, Green Peppers. Lunch: Pink Lady Apples, Mushrooms, Green String Beans, Onions, Green Cabbage, Shock Top Beer, Egg. Dinner: beer, oil, Snow Peas, black beans, whole wheat bread, cornbread, gazpacho. more...
|
|
2037 kcal
|
Activities & Exercise:
Sitting - 14 hours, Driving - 40 minutes, Resting - 20 minutes, Sleeping - 9 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|