Weigh In record (no journal entry) for 11 December 2014
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138.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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580 kcal
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Fat: 13.50g | Prot: 24.00g | Carb: 89.00g.
Breakfast: Starbucks Nonfat Tazo Green Tea Latte (Venti). Lunch: Panera Bread Cream of Chicken & Wild Rice Soup. more...
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gaining 8.4 lb a week
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KeoLeo77's weight history
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