Weigh In record (no journal entry) for 15 February 2011
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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827 kcal
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Fat: 52.88g | Prot: 43.37g | Carb: 46.74g.
Breakfast: Breast Patties. Lunch: Heartland Ranch Dipping Sauce, Blue Cheese, Grilled Chicken Fillet, Bacon, Chili (Small). Snacks/Other: Peanut Butter Cups Assortment. more...
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losing 1.8 lb a week
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createchange01's weight history
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