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Oh the holidays are so difficult. and I miss my kids so badly.
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 December 2014:
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1478 kcal
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Fat: 92.38g | Prot: 62.70g | Carb: 52.21g.
Breakfast: Whipped Cream (Pressurized Container), Cinnamon, cream cheese, egg. Lunch: Deli Sliced Ham, Colby Cheese. Dinner: Ore-Ida Steak Fries, Blue & Roquefort Cheese Salad Dressing, Kraft Blue Cheese Crumbles, The Deli Counter Classic Cole Slaw, Claussen Kosher Dill Sandwich Slices Pickles, Ground Beef (85% Lean / 15% Fat), Beer. more...
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3344 kcal
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Activities & Exercise:
Shopping - 6 hours, Elliptical - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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 Comments
Yes, they are difficult both emotionally and with food temptations. You need to get back on plan. You want to live a long healthy life so you can be around for your kids and yourself. The first step is to get to a healthy weight. Take this time to focus on yourself. Do nice things for yourself. Get a manicure or have a spa day if you can afford it. Buy a nice workout outfit. Get a new workout dvd or try a something new. There's Zumba, yoga, etc. Take a cooking class. Do things that make you happy. I hope you see your kids soon. Good luck!
10 Dec 14 by member: Suzi161
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