Weigh In record (no journal entry) for 09 December 2014
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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948 kcal
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Fat: 42.02g | Prot: 32.67g | Carb: 116.19g.
Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Sunshine Krispy Wheat Saltine Crackers, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Nature Valley Sweet & Salty Granola Bars - Peanut, Tortilla Corn Chips. more...
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steady weight
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