BabyYin's Journal, 09 December 2014

336.0 lb Lost so far: 36.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 37.36g | Prot: 83.45g | Carb: 175.51g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Egg. Dinner: Mashed Potato, Dinty Moore Big Bowls Beef Stew. Snacks/Other: Pure Protein Whey Protein Triple Chocolate Shake, Quest Chocolate Peanut Butter Protein Bar, Soft Pretzels. more...

5809 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 6 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 6 hours. more...