abane's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
2282 kcal Fat: 111.16g | Prot: 55.87g | Carb: 286.42g.   Breakfast: Steamables Chicken Pasta Primavera, Fudge Brownies. Lunch: Fudge Brownies. Dinner: Tortilla Chips (White Corn), Avocados, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2461 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sitting - 4 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 8 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

jlesuom3 recorded a Weigh In at 175.0 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
pEdRoNsW updated their Food Diary.
Heidi Jacobs recorded a Weigh In at 238.5 lb.
John Esrey updated their Food Diary.
Yves336 added cjbbw's Kung Pao Chicken recipe to their cook book.
Jackseycross recorded a Weigh In at 258.0 lb.
Candidum commented on their Journal Entry.