abane's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
2282 kcal Fat: 111.16g | Prot: 55.87g | Carb: 286.42g.   Breakfast: Steamables Chicken Pasta Primavera, Fudge Brownies. Lunch: Fudge Brownies. Dinner: Tortilla Chips (White Corn), Avocados, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2461 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sitting - 4 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 8 hours and 30 minutes. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

UKchubby updated their Food Diary.
Jules_AW supported Ettenaj's Journal Entry.
tehull13 recorded a Weigh In at 228.8 lb.
philmck commented on BulletProof3's Journal Entry.
hduverne recorded a Weigh In at 183.4 lb.
Miche28 recorded a Weigh In at 122.6 lb.
littlemisscrazygirl recorded a Weigh In at 261.6 lb.
CatHerder supported Jules_AW's Journal Entry.