thefatladysings's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
293.0 lb Lost so far: 0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
1366 kcal Fat: 43.62g | Prot: 63.95g | Carb: 175.63g.   Breakfast: Coffee, Coffee Creamer - French Vanilla, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Water, Fresh Mixers Ziti & Meat Sauce, Temptations - Strawberry Cheesecake. Dinner: Diet Dr. Pepper, Baked Potato (Peel Eaten), Beef Flank (Lean Only, Trimmed to 0" Fat), 37% Light Buttery Spread. more...
on diet thefatladysings's own diet   gaining 7.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thefatladysings's weight history


thefatladysings's Recent Activity

thefatladysings's Own Activity

No recent activity.

thefatladysings's Buddies

No recent activity.

Other Member Diet Recent Activity

berley1 commented on PhillySue's Journal Entry.
PhillySue commented on LadyinDenim's Journal Entry.
nyhardhat supported Yolanda9179's Journal Entry.
LadyinDenim supported JLThreatful's Journal Entry.
suzie-d updated their Exercise Diary.
kylecollins19 recorded a Weigh In at 177.6 lb.
jru recorded a Weigh In at 215.8 lb.
NewMomma4Ray recorded a Weigh In at 241.8 lb.