Weigh In record (no journal entry) for 08 December 2014
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188.1 lb
Lost so far: 140.3 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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744 kcal
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Fat: 27.23g | Prot: 30.68g | Carb: 94.59g.
Lunch: Pizza with Meat. Snacks/Other: Frozen Yogurt. more...
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gaining 9.5 lb a week
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inmsweantitrust's weight history
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