inmsweantitrust's Journal, 08 December 2014

Weigh In record (no journal entry) for 08 December 2014
188.1 lb Lost so far: 140.3 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2014:
744 kcal Fat: 27.23g | Prot: 30.68g | Carb: 94.59g.   Lunch: Pizza with Meat. Snacks/Other: Frozen Yogurt. more...
gaining 9.5 lb a week

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