Weigh In record (no journal entry) for 08 December 2014
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202.8 lb
Lost so far: 11.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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65 kcal
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Fat: 0.00g | Prot: 13.04g | Carb: 1.30g.
Breakfast: All Whites 100% Liquid Egg Whites. more...
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losing 0.5 lb a week
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