jrwarren's Journal, 29 June 2011

261.2 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 61.58g | Prot: 73.34g | Carb: 158.83g.   Lunch: Del Beef Burrito, Deviled Egg. Dinner: Beef Meatballs, Traditional Spaghetti Sauce, Fresh Pasta. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Milk, Pre-Lightened Presweetened Coffee with Sugar. more...

3784 kcal

Activities & Exercise: Standing - 2 hours, Swimming (slow) - 19 minutes, Sitting - 10 hours and 40 minutes, Resting - 3 hours and 1 minute, Sleeping - 8 hours. more...