Weigh In record (no journal entry) for 29 June 2011
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201.0 lb
Lost so far: 36.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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1425 kcal
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Fat: 60.39g | Prot: 49.29g | Carb: 169.95g.
Breakfast: Bananas , Sweet and Salty Nut Granola Bars - Peanut, Nutri-Grain Mixed Berry Cereal Bar. Lunch: G2 Low Calorie Electrolyte Grape Beverage, Sun Chips Harvest Cheddar, Mesquite Chicken With Bacon (Regular). more...
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steady weight
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