waytoosweaty's Journal, 29 June 2011

247.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

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1237 kcal

Fat: 65.52g | Prot: 93.14g | Carb: 69.48g.   Lunch: Cafe Classics Shrimp Alfredo. Dinner: iceberg lettuce, Oscar Mayer Deli Shaved Oven Roasted Turkey Breast, Whole Grain 15 Grain Bread. Snacks/Other: Beef Ribeye Steak. more...

3155 kcal

Activities & Exercise: Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...