blake.Steenbergen's Journal, 27 June 2011

Starting to count calories. Its amazing the small things that cause the biggest grief. Like Tortilla Chips. I was going to have some for lunch but at 500kcal for 100grams that is nowhere CLOSE to worth it.
275.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2011:
434 kcal Fat: 14.98g | Prot: 15.06g | Carb: 62.33g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Lo-carb Monster Energy, Chewy Low Fat 90 Calorie Granola Bars - Apple. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for Calorie Count



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported Sponge Cakekins's Weigh In.
Hallan recorded a Weigh In at 192.9 lb.
cjr245 updated their Exercise Diary.
RinLune supported blakerose's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gancelin updated their Exercise Diary.
lshearman recorded a Weigh In at 165.0 lb.
Mousy1109 supported blakerose's Weigh In.