blake.Steenbergen's Journal, 27 June 2011

Starting to count calories. Its amazing the small things that cause the biggest grief. Like Tortilla Chips. I was going to have some for lunch but at 500kcal for 100grams that is nowhere CLOSE to worth it.
275.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2011:
434 kcal Fat: 14.98g | Prot: 15.06g | Carb: 62.33g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Lo-carb Monster Energy, Chewy Low Fat 90 Calorie Granola Bars - Apple. more...
on diet Calorie Count  



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