KelseyRenae's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
149.8 lb Lost so far: 46.2 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entry for 29 June 2011:
1655 kcal Fat: 49.84g | Prot: 63.39g | Carb: 263.40g.   Breakfast: honey, smucker's natural peanut butter, red delicious apple. Lunch: great value wheat rotini, Vegan Date Ranch, celery, cucumber, green onion, tomato. Dinner: seasoned rice vinegar, soy sauce great value, green onion, sesame oil, lettuce , brown sugar, quinoa, great value lentils, mae ploy sweet chili sauce. Snacks/Other: Lowfat Vegan Chocolate Cupcakes, Vegan Vanilla Frosting for Cupcakes, great value wheat rotini, smucker's natural peanut butter, Doublebatch Chickpea Cutlets, kraft creeamy italian, ghirardelli semi sweet chips, peach, tomato, great value ketchup, almond milk. more...
on diet KelseyRenae's own diet   steady weight

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