KelseyRenae's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
149.8 lb Lost so far: 46.2 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entry for 29 June 2011:
1655 kcal Fat: 49.84g | Prot: 63.39g | Carb: 263.40g.   Breakfast: honey, red delicious apple, smucker's natural peanut butter. Lunch: Vegan Date Ranch, tomato, great value wheat rotini, cucumber, green onion, celery. Dinner: lettuce , soy sauce great value, sesame oil, quinoa, green onion, brown sugar, seasoned rice vinegar, great value lentils, mae ploy sweet chili sauce. Snacks/Other: smucker's natural peanut butter, Vegan Vanilla Frosting for Cupcakes, Lowfat Vegan Chocolate Cupcakes, Doublebatch Chickpea Cutlets, almond milk, great value wheat rotini, ghirardelli semi sweet chips, peach, great value ketchup, tomato, kraft creeamy italian. more...
on diet KelseyRenae's own diet   steady weight

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