vackerman's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
272.3 lb Lost so far: 39.7 lb.    Still to go: 122.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2011:
2652 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 1.3 lb a week

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