Weigh In record (no journal entry) for 06 December 2014
Diet Calendar Entries for 06 December 2014:
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1251 kcal
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Fat: 71.85g | Prot: 38.47g | Carb: 71.04g.
Breakfast: Flax Hemp Blend, Ocean Spray Cranberries, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Nature's Promise Organic Almond Butter, Spectrum Organic Virgin Coconut Oil, Trader Joe's Raw Pepitas, Driscoll's Blackberries. Lunch: Kraft Mayo Real Mayonnaise, Central Market Canned Chicken, Kroger Hearts of Romaine Lettuce, Extra Virgin Olive Oil, Great Value Sliced Jalapeños, Heinz Apple Cider Vinegar, Great Value Green Olives with Pimento, Spinach, Cooked Red Cabbage (Fat Added in Cooking), Cooked Beets (from Fresh), Radish. Snacks/Other: Blue Diamond Smokehouse Almonds, Cabernet Sauvignon Wine, Fiber One 90 Calorie Lemon Bar. more...
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2417 kcal
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Activities & Exercise:
Resting - 40 minutes, Desk Work - 4 hours and 30 minutes, Sitting - 8 hours, Housework - 3 hours, Sleeping - 7 hours and 50 minutes. more...
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