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202.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2011:
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1916 kcal
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Fat: 82.40g | Prot: 51.48g | Carb: 227.77g.
Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Whole Wheat Bread, Cheese Slice, Butter (Salted), Cheese and Onion, Greek Style Yogurt with Black Cherry. Dinner: Snickers Bar. Snacks/Other: Rich Tea Biscuit, Twirl, Digestive, Skimmed Milk. more...
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2234 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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