|
small tiny little dip...
not particularly surprised as my digestive area feels very full at the moment.
|
121.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2014:
|
984 kcal
|
Fat: 62.56g | Prot: 84.97g | Carb: 34.75g.
Lunch: Extra Virgin Olive Oil, AH Achterham Gerookt, Egg. Dinner: Coconut Oil, AH Snacktomaatjes, Ah Malse Roast Beef, Egg, Spinach (Chopped or Leaf, Frozen), Gouda Cheese. Snacks/Other: Peanuts, Cashew Nuts, Almonds, Questbar Double Chocolate Chunk. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbosch30's weight history
|