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ate a ton of sodium yesterday. Only 7 weeks pregnant but constantly hungry ALLLLL the time!
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136.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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1408 kcal
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Fat: 45.23g | Prot: 105.38g | Carb: 142.61g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress 100% Premium Chocolate Whey Protein, Del Monte Banana. Lunch: Target Hamburger Bun, Perdue Whole Grain Breaded Oven Baked Chicken Breast Cutlets, Utz All Natural Crisp Potato Chips (Family Size). Dinner: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Sweet Potato (Without Salt, Baked In Skin, Cooked), Albertsons Fat Free Shredded Cheddar Cheese, Trader Joe's 100% Liquid Egg Whites, America's Choice Bacon Thick Sliced, Wonder Smart White Bread. Snacks/Other: Chocolate Coated Chocolate Fudge, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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gaining 0.5 lb a week
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 Comments
I'm a big proponent of vitamins! I was just reminding myself that I need to remember to take them or I get voracious! You're probably already taking a prenatal supplement with extra iron, but in case you're not, I just thought I'd mention it. :)
04 Dec 14 by member: ZeckGirl4
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I take a prenatal but what kinds have extra Iron? Mine has 28mg of it!
05 Dec 14 by member: amberrozell
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