Weigh In record (no journal entry) for 28 June 2011
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2011:
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829 kcal
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Fat: 31.51g | Prot: 26.56g | Carb: 116.77g.
Breakfast: silk light, Almonds, Dried Bing Cherries, Quick Oatmeal (1 or 3 Minutes). Lunch: raspberry jam, almond butter, whole grain bread. Snacks/Other: peach. more...
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steady weight
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