Janelleas's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
173.6 lb Lost so far: 7.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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sbc5025's Gluten Free Diet



Janelleas's weight history


Janelleas's Recent Activity

Janelleas's Own Activity

Janelleas and rontravis are now buddies.
Janelleas commented on sase24's Weigh In.
Janelleas commented on rontravis's Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 143.0 lb.

Janelleas's Buddies

Johannas20 recorded a Weigh In at 139.5 lb.
rontravis updated their Food Diary.

Other Member Diet Recent Activity

kclab supported jmstrange's Journal Entry.
CandissTC recorded a Weigh In at 136.0 lb.
RON IS BACK recorded a Weigh In at 212.5 lb.
D1srupta supported their Journal Entry.
dboza supported Caterpillar2Butterfly's Journal Entry.
spacey48 replied to tmiller123's post - Calories will always be king!.
Char60 commented on mannky's Weigh In.
gogaryw recorded a Weigh In at 238.3 lb.