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normal fluctuations again... not too surprised as last night I had quite a stomach ache. not sure what from but my lower abdomen feels quite sore and uncomfortable today.
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121.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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926 kcal
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Fat: 49.73g | Prot: 101.80g | Carb: 30.24g.
Lunch: Egg, John West Tonijnstukken in Water. Dinner: AH Snacktomaatjes, Extra Virgin Olive Oil, Gouda Cheese, Green Leaf Lettuce, Hellmann's B Mayonaise, Varkenshaas. Snacks/Other: Pecan Nuts, Hazelnuts or Filberts Nuts, Atkins Endulge Chocolate-Caramel-Peanut, Peanuts, Almonds, Cashew Nuts, Questbar Double Chocolate Chunk. more...
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gaining 4.6 lb a week
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