Back2MeAgain's Journal, 03 December 2014

Weigh In record (no journal entry) for 03 December 2014

167.8 lb Lost so far: 25.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

losing 4.2 lb a week

Comments

Good loss

03 Dec 14 by member: unamoyer

Thank you. The trick is to avoid simple carbs. I've learned a lot of recipe swaps.

04 Dec 14 by member: Back2MeAgain


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Back2MeAgain's weight history