TerriKing's Journal, 03 December 2014

141.0 lb Lost so far: 8.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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750 kcal

Fat: 27.25g | Prot: 34.50g | Carb: 86.00g.   Dinner: Fazoli's Chicken Carbonara, Fazoli's Garlic Breadstick. more...

1916 kcal

Activities & Exercise: Showering - 20 minutes, Sitting - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...