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"+; -" f. 21.3; w. 51.1; m. 38.9; b. 5.8
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122.1 lb
Lost so far: 8.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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879 kcal
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Fat: 42.82g | Prot: 58.02g | Carb: 79.51g.
Breakfast: Чистая Линия Творог Обезжиренный, Соус Малиново-Клюквенный. Lunch: Kilwin's Sugar Free Peanut Brittle, Olive Oil, Picard trio de florettes chou fleur, broccoli, romanesco, Casa Rinaldi Pesto Alla Genovese, Kerakur Аджика, Продукты 88 Копченый Тофу. Dinner: Диетмарка Отруби Овсяные, Я Сок Томатный. Snacks/Other: Westland Сыр Old Amsterdam, Gullon cookies Diet Nature fibra integral. more...
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losing 26.6 lb a week
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