sun5flower's Journal, 28 June 2011

I'mfeeling excited to see progress! I will keep up logging my food and increase activity daily.

210.4 lb Lost so far: 4.4 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 73.04g | Prot: 95.27g | Carb: 210.86g.   Breakfast: Turkey Bacon, scrambled eggs. Lunch: pizza, cheese pizza. Dinner: baja fresh rice and beans side, baja fresh mahi mahi taco, banana. Snacks/Other: york peppermint patty. more...

3040 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 20 minutes, Housework - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...