Weigh In record (no journal entry) for 28 June 2011
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124.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2011:
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501 kcal
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Fat: 9.10g | Prot: 30.56g | Carb: 84.72g.
Breakfast: Water, Tea Unsweetened, Blueberries, Strawberries, GOLEAN Cereal, Nonfat Honey Greek Yogurt. Snacks/Other: Water, Crunchy Granola Bar - Roasted Almond. more...
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2228 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Boxing - 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 5 hours. more...
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gaining 3.3 lb a week
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audrateach's weight history
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