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need to get with it... just not motivated.
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333.0 lb
Lost so far: 0 lb.
Still to go: 183.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 June 2011:
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2744 kcal
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Fat: 138.42g | Prot: 135.33g | Carb: 246.53g.
Breakfast: coconut oil, Real Mayo, Tuna in Water (Canned). Lunch: Grilled Chicken and Salad (no salad dressing). Dinner: french fries, flour, peanut oil, cod. Snacks/Other: Drumstick Ice Cream Cone, klondike, Toast Chee Real Peanut Butter Crackers. more...
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4663 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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michael john's weight history
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